015: Focus, Food, Fitness... Transform Your Life Forever... Serena Sabala

Are you ready to live the life you deserve? Looking to transform the way you look, feel and think? Then you’re ready to hear my amazing conversation with Serena Sabala, co-found with her husband, Eugene, of Whole Shift Wellness. www.wholeshiftwellness.com Serena is a certified plant-based nutrition consultant, yoga teacher and fitness trainer. She has studied the subject of nutrition for over 10 years and has a unique, holistic approach to health and wellness. When she was only eight years old, her father, a very successful businessman, and busy entrepreneur, became extremely ill. Unfortunately, he did not have the tools to take care of his own well-being and therefore crumbled under the pressure of owning a multi-million euros business. This led to him losing everything he had worked so hard for with huge consequences to him and the whole family. This experience was a catalyst for Serena’s interest in well-being practices. Fast forward to today. Together with her husband, Eugene, they founded Whole Shift Wellness, a coaching company specializing in custom programs for time-pressured professionals. With over 20 years combined experience, they have worked with over 500 extraordinarily successful professionals from across five countries. Together, they passionately apply their proven methodology to transform the health and well-being of leaders from around the world who want to be strong, fit, healthy and satisfied. Those who aspire to continue having a positive impact within their organizations and the communities around them. Serena received her certification for Plant Based Nutrition through eCornell University.