009: Strengthen Your Immune System

In today's times of health concerns, it's essential to boost your immune system. In this episode, Kathleen Gage shares specific strategies to boost your immune system including: Definitive of Purpose Mindset Plant based diet Not only is what you consume essential, who you surround yourself with is equally as important. Kathleen Gage also shares recommended books to help you on your plant based diet transition. http://plantbasedeatingforhealth.com/immune-system-with-plant-based-diets/