Redefining Self-Worth: Empowerment and Healing for Women of Color

FACTZ, women of color face unique societal pressures that can impact their self-worth. Join Dr. mOe Anderson and special guest Fanny Tristan, LCSW-R, as they navigate the complex landscape of empowerment and healing for women of color. This episode unpacks societal pressures, the journey of self-discovery, and how embracing singlehood can lead to personal triumph.<br /><br /><br /><b>Memorable Quotes:</b><ol><li>"When you change your words, you change your world." Dr. mOe Anderson</li><li>"There is no universal timeline for healing—breakups are a form of grief, and healing is personal." Fanny Tristan</li></ol><b>Key Points:</b><ul><li>Exploration of societal pressures on women's self-worth, particularly for women of color.</li><li>The impact of societal norms on single women, especially in midlife.</li><li>The importance of supportive communities in challenging toxic narratives.</li><li>Breakups as a legitimate form of grief and the misconception of a healing timeline.</li><li>The significance of self-reflection and education in personal growth.</li></ul><b>Chapter Breakdown:</b><br /><br />(0:00:07) Challenging Traditional Narratives for Women<br />(0:15:09) Navigating Breakups and Self-Healing<br /><br /><b>Resources Mentioned:</b><ul><li><a href="https://www.hersoulsupply.com/" target="_blank" rel="noreferrer noopener">Her Soul Supply</a>: Fanny Tristan's platform for empowering single women of color. https://www.hersoulsupply.com/</li><li><a href="https://www.hersoulsupply.com/lead-magnet-email-sequence?utm_source=podmatch&amp;utm_medium=podcast&amp;utm_term=&amp;utm_content=&amp;utm_campaign=loneliness-guide&amp;utm_source_platform=&amp;utm_creative_format=&amp;utm_marketing_tactic=" target="_blank" rel="noreferrer noopener">Fanny's Free guides</a> on combating loneliness and building trust.</li></ul><br />Don't wait! Hit that subscribe button now and let's ignite your personal growth journey together, one empowering conversation at a time! Learn more about Dr. mOe's services and books on her website <a href="https://www.drmOeAnderson.com" target="_blank" rel="noreferrer noopener">www.drmOeAnderson.com</a><br /><br />Follow her on socials!  @drmOeanderson<br /><br />Elevate your public speaking skills with her 1x1 coaching or online <a href="https://coach.drmoeanderson.com/masterclass" target="_blank" rel="noreferrer noopener">Public Speaking Masterclass</a>.<br /><br />Want to feature your business on this podcast or book Dr. mOe for a speaking engagement?  Contact her today! [email protected]<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support</a>.