Muscle Growth | Dive Into Diet #011 w/ Lucas Schmidt

In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt shares his personal journey of building muscle back after a two week stay in the hospital. Listen to this episode to learn best practices for muscle growth! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine