Diet and Exercise | Explain This Ep. 13 w/ Robin Riddle, NP-C

You name it, we EXPLAIN it! In this week's episode, Robin Riddle, NP-C explains how to get started with diet and exercise. If you want to get results in the gym and in the kitchen, this podcast episode is for you!  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine