63. When Do I Teach My Dancers About Mental Skills?

It’s summer, which for me as a mental performance consultant means busy season! Lots of dance studios and coaches want to focus on mental skills training in the summer, which is great. It’s our “off-season” or as I like to say, “improvement season”. So in today’s episode, I want to address a question I get a lot… when should I teach my dancers about mental skills? It’s a great question, so let’s talk about when it’s best to train for mental skills. _________ Interested in having Dr. Chelsea teach a Mental Skills Workshop?  https://chelseapierotti.com/services All Resources Mentioned in Today’s Show: https://chelseapierotti.com/63 __________ Did you enjoy today’s episode? Please leave a rating and review on Apple podcasts! Be sure to visit me on Instagram @dr.chelsea.pierotti for more mental skills advice for dancers. Check out the full Show Notes, including episode highlights, key takeaways, exclusive resources, and more: https://chelseapierotti.com/63