How to Change Behaviors Through Brain Repatterning with Adele Spraggon

If you’re struggling with your teen’s behavior and nothing seems to work, this episode is for you. I’m joined by Adele Spraggon, an award-winning author, a thought leader, international speaker and trainer. She has been awarded the 2020, Woman of Inspiration Award, and in 2021, she was recognized as the Top Behavioural Expert of the Year. Her book Shift: 4 Steps to Personal Empowerment has won three awards and is sweeping the globe, transforming how people are setting and achieving their goals with her repatterning technique. Today, Adele is going to teach us how to impact our teen’s behaviors (and our own) by upgrading the underlying brain patterns.

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Parenting Teens with Dr. Cam is THE podcast for caregivers raising teenagers. If you’ve tried everything you can think of, but you still feel like you’re floundering; if you want to parent with confidence, but secretly worry that people are judging you and your kids; if want to set your teen up for success but fear you’re failing them...this podcast is for you. In each episode adolescent psychologist, Cameron (Dr. Cam) Caswell, the TEEN TRANSLATOR, guides you around the teenage land minds with practical tips, simple solutions, and words of encouragement. Listen in every week as Dr. Cam chats with mental health and parenting experts to learn their best kept secrets and insights. Why just try to survive the teen years, when your whole family can thrive? FREE GIFT: Dr. Cam’s 10 Pro Tips for Raising Teens at www.askdrcam.com/parentingtips