Cultivating a Mindful Family with Amy Lewis Hofland

Raising healthy, well-adjusted, thoughtful children takes an unmatched level of consistency and intention. While there will be watershed moments in parenting, much of our children's character can be traced back to the small, every day practices we emphasize as a family. Our kids leading mindful, compassionate lives starts with us.  Amy Lewis Hofland has long recognized the importance of these principles, both in her role as a mother and as Senior Director of the Crow Museum of Asian Art in Dallas, Texas. She speaks today about what each role has taught her about the other, and how her family has found way to encourage mindfulness and compassion in each other throughout this turbulent year.

Om Podcasten

Do you have this whole parenting thing figured out? Are you the perfect parent? Neither are they. Drs. Early Denison, Matthew Housson and Andy Stoker are three dads but, together, have nearly sixty years of experience cultivating the minds, bodies, and spirits of children, parents, and families through their work as a pediatrician, a clinical psychologist, and a minister. Their goal is to help you raise kids who can thrive in this complex, messy, beautiful world. Rates of anxiety and depression, especially in our kids, are up. Early, Matthew, and Andy believe that challenging this trend starts at home with parents, caregivers, and families. They will share their conversations and connect with other experts in their fields to help you engage your kids, enhance your parenting strategies, and have fun with your family. They don’t have all the answers, but they know that we are stronger if we all work together to become more proactive and engaged parents and families.