What can burnout teach us about ourselves?

In this short episode, Dave runs through some of the lessons learned from people who have experienced burnout. While it is a harsh way to learn lessons about life and gain some self-awareness, many people who have experience burnout have learned how to understand thier capacity, manage time more effectively, learn to communicate their needs and more. In Dave's book Overcoming Burnout, real people share these lessons from their own time feeling burned out. **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min  

Om Podcasten

Overcoming Distractions is a book written by David A Greenwood on thriving with Adult ADHD. The Podcast is a show dedicated to telling the stories of those who have thrived with ADHD. From small business owners, inventors, entrepreneurs and many more, you will hear how they have used ADHD in their favor and tools to make ADHD work for you. There is no complaining here, just street smart advice on how to crush ADHD. Even if you don’t have ADHD, you’ll hear how these entrepreneurs and coaches define success and get action items that you can implement in your life.