Compensating for our executive functions as Adults with ADHD

Let's face it, many of our challenges as adults with ADHD revolve around executive functions. We've talked about executive functions several times on overcoming distractions because it is an important aspect of our lives and our careers as adults with ADHD. Dave gets street smart once again and discussed Some simple ways we can improve or compensate for our executive function challenges. As he mentions in the podcast, each one of these could be a separate podcast but this episode is meant as an audio checklist to get you thinking about what you can do to manage your executive functions, compensate for challenges and limitations and create a few workarounds. From creating routines and keeping important items as visible as possible to the most basic ways to clear your head and gain some energy to get your work done. **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min  

Om Podcasten

Overcoming Distractions is a book written by David A Greenwood on thriving with Adult ADHD. The Podcast is a show dedicated to telling the stories of those who have thrived with ADHD. From small business owners, inventors, entrepreneurs and many more, you will hear how they have used ADHD in their favor and tools to make ADHD work for you. There is no complaining here, just street smart advice on how to crush ADHD. Even if you don’t have ADHD, you’ll hear how these entrepreneurs and coaches define success and get action items that you can implement in your life.