ADHD Minute-ADHD and flexible time management tips

In this ADHD minute edition of Overcoming Distractions, we talk about how to be a little more flexible when it comes to time management and ADHD brains. The two years of going through COVID-19 have taught us, even those of us with ADHD that we need to be a little more flexible when it comes to managing our time and our commitments. Dave takes just a few minutes to go through a few things that have worked for him and for others when it comes to trying to manage your time in an ever-changing environment. In short, doing a thorough review of your professional and personal commitments on a regular basis will help you manage time better, feel less stress and ultimately stay away from burnout. Find Dave's new book Overcoming Burnout here. https://www.amazon.com/dp/B09WQ17T22

Om Podcasten

Overcoming Distractions is a book written by David A Greenwood on thriving with Adult ADHD. The Podcast is a show dedicated to telling the stories of those who have thrived with ADHD. From small business owners, inventors, entrepreneurs and many more, you will hear how they have used ADHD in their favor and tools to make ADHD work for you. There is no complaining here, just street smart advice on how to crush ADHD. Even if you don’t have ADHD, you’ll hear how these entrepreneurs and coaches define success and get action items that you can implement in your life.