6 small steps to take if have ADHD and feeling burned out

If you are an adult with ADHD and feel like you are either heading towards burnout or are already there, Dave has some quick advice and six must haves for starting the process of reducing burnout. Burnout is complex and even more complicated for busy adults with ADHD. And while burnout can take time to recover from, there are several ways to begin the process of reducing the feelings from burnout. Dave talks about these short pieces of advice in the beginning of his book Overcoming Burnout. These actions are meant to begin getting rid of burnout in your life. You can order Dave's book Overcoming Burnout here on Amazon. https://www.amazon.com/dp/B09WQ17T22

Om Podcasten

Overcoming Distractions is a book written by David A Greenwood on thriving with Adult ADHD. The Podcast is a show dedicated to telling the stories of those who have thrived with ADHD. From small business owners, inventors, entrepreneurs and many more, you will hear how they have used ADHD in their favor and tools to make ADHD work for you. There is no complaining here, just street smart advice on how to crush ADHD. Even if you don’t have ADHD, you’ll hear how these entrepreneurs and coaches define success and get action items that you can implement in your life.