Emotional Eating

On this episode I talk about what Emotional Eating is, how and why we emotional eat and who we can start to change that.Weight gain because of emotional eating is just a symptom of how our emotional life is going. Let's look into the root cause of why you are emotional eating on this episode.website: www.pamellaarnold.comInstagram: www.instagram.com/pamellaarnoldcoachingFacebook: www.facebook.com/pamellaarnoldcoachingSupport the show