79 | Mindful Consumption During the Holiday Season Without Removing The Fun Out of Shopping

Join me in this episode as I delve into the concept of mindful consumption during the holidays. Discover practical strategies to navigate the shopping frenzy, avoid unnecessary purchases, and still revel in the joy of finding meaningful gifts for your loved ones. Learn about thoughtful gifting and mindful consumption, ensuring a fulfilling holiday season without the clutter. There seems to be little literature and research about "mindful consumption" and I wish I could bring you more information about it. For now, we will keep it basic and describe it as a practice of "being deliberate and thoughtful in our buying habits, understanding the impact of our purchases on both ourselves and the world."  Share this episode with a friend. Happy Thanksgiving! Grace