My Sobriety Journey

Opting Out with Cait Flanders - Ein Podcast von Cait Flanders

A simple question has turned into likely the longest episode I will ever record. I'm sharing the ups and downs of the 8 years I have been sober. It's taught me everything I needed to know about showing up as my full self. If you are on this journey, I see you, friend. Books mentioned in this episode: Blackout by Sarah Hepola Codependent No More by Melody Beattie Drinking: A Love Story by Caroline Knapp Lit by Mary Karr Smashed by Koren Zalickas The Recovering by Leslie Jamison We Are the Luckiest by Laura McKowen

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