Episode 222: Fixed Mindset vs. Growth Mindset: Become the Healthiest YOU with a Growth Mindset

Join Independent OPTAVIA Coach David Bush along with guest speakers Shelley Henk and Marcie Brunner as they discuss how to evolve beyond your past and look at the world from a new perspective. Learn the difference between having a closed defensive mindset vs. an open growth mindset and the application of the Stop, Challenge, and Choose tool to help you take charge and become the creator of your own story.**The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to Optimal Health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health…the OPTAVIA Team.**

Om Podcasten

Listen to the OPTAVIA Habits of Health Community Time Podcast and learn how to create a life of optimal health and wellbeing. Hear from our team of experienced Clients and Independent OPTAVIA Coaches as they share how OPTAVIA assisted them on their health journey. *These calls only apply to U.S. Markets.