E13 - Why is tech-life balance important? 5 min overview

Most of us have heard about smartphone addiction or mental health challenges connected to for example social media. Many of us have also experienced effects ourselves even though we might not be aware of them. In this short Q&A, Taino Bendz shared his thoughts on why this is something important for all of us. 

Om Podcasten

"Tech-Life Balance" creator, speaker and author Taino Bendz explores screentime, digital wellbeing, social media, mental health, digital detox, and related topics with guests from around the world.