S13 E3: Your Body NEEDS Plants -- and Not Just for Food

You *think* you're gardening to get fresh tomatoes and green beans, but did you know that the time you're spending with your plants is also reducing stress? Or that your house plants can regulate your nervous system?In this podcast episode, I'm joined by author and podcaster Maria Faiella as we dive into the deep connection we humans share with nature and how we can cultivate it in our modern lives. Whether you live on 5 acres or in 500 square feet, Maria will inspire you to grow something and gain the benefits.Check out Maria's podcast: Growing Joy with Plants (https://link.chtbl.com/LzT-Wyw3)Listen to Maria's podcast episode on growing lights here: https://link.chtbl.com/JKvLpq9C Learn more about Maria's book, Growing Joy: The Plant Lover's Guide to Cultivating Plants here: https://growingjoywithmaria.com/bookTake Maria's Plant Parent Personality Test here: https://growingjoywithmaria.com/personalityFollow Maria on Instagram here: https://www.instagram.com/growingjoywithmaria/Try FOR JARS lids: http://theprairiehomestead.com/forjars (use code PURPOSE10 for 10% off)Learn more about my NEW book Old-Fashioned on Purpose (and how to get pre-order bonuses): http://oldfashionedbook.com/Have a message you want to share with the world? Apply to be a guest on the Old-Fashioned on Purpose podcast here: https://www.theprairiehomestead.com/podcast-guest-applicationWeekly musings from my homestead: http://theprairiehomestead.com/letterMy essays on an old-fashioned life: www.prairiephilosophy.comMy homesteading tutorials & recipes: www.theprairiehomestead.comOur Wyoming-raised, grass-finished beef: http://genuinebeefco.comJill on Twitter: http://twitter.com/homesteaderJill on Instagram: @jill.wingerJill on Facebook: http://facebook.com/theprairiehomestead

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Have you felt it? Something is rippling through humanity at this moment. It's a stirring... a longing... a remembering. A sense that we are more capable than we’ve been led to believe. We want to feel alive, not sedated.. but we've lost our way. We've traded a life intertwined with nature for asphalt and artificial lights. We've swapped natural movement for a sedentary existence. We've given up food from the earth in favor of food from the factory. We've sacrificed our traditional skillsets for apps and gadgets. But while our overdose on modernity may have made us sick, there is an antidote. Join best-selling author and mentor, Jill Winger, each week as she digs into a different facet of the old-fashioned on purpose lifestyle.