S13 E15: Modern Life vs. Gut Health: What You Need to Know to Stay Healthy in Today's World

Our modern era has wreaked havoc on many aspects of our health, but perhaps nothing is as concerning as what conventional life is doing to our guts. In this podcast episode, I'm joined by holistic nutritionist and gut health guru Josh Dech to take a DEEP dive into why America has some of the worst gut health in the world. Josh is excellent at explaining these topics in a practical, tactical, and interesting way. Plus, he blew my mind with the facts around a common parasite-- don't miss this one!Learn more about Josh Dech here: https://gutsolution.ca/ Learn more about Genuine Beef Co. here: https://genuinebeefco.com/While supplies last, get 15% off our Genuine Beef Freezer Filler Special! Learn more here: https://www.theprairiehomestead.com/freezerOrder my NEW book Old-Fashioned on Purpose now and get exclusive bonuses! http://oldfashionedbook.com/Have a message you want to share with the world? Apply to be a guest on the Old-Fashioned on Purpose podcast here: https://www.theprairiehomestead.com/podcast-guest-application Weekly musings from my homestead: http://theprairiehomestead.com/letterMy essays on an old-fashioned life: www.prairiephilosophy.comMy homesteading tutorials & recipes: www.theprairiehomestead.comOur Wyoming-raised, grass-finished beef: http://genuinebeefco.comJill on Twitter: http://twitter.com/homesteaderJill on Instagram: @jill.wingerJill on Facebook: http://facebook.com/theprairiehomestead

Om Podcasten

Have you felt it? Something is rippling through humanity at this moment. It's a stirring... a longing... a remembering. A sense that we are more capable than we’ve been led to believe. We want to feel alive, not sedated.. but we've lost our way. We've traded a life intertwined with nature for asphalt and artificial lights. We've swapped natural movement for a sedentary existence. We've given up food from the earth in favor of food from the factory. We've sacrificed our traditional skillsets for apps and gadgets. But while our overdose on modernity may have made us sick, there is an antidote. Join best-selling author and mentor, Jill Winger, each week as she digs into a different facet of the old-fashioned on purpose lifestyle.