Set your Goals & intentions

Oh For Food's Sake - Ein Podcast von Amy Wilkinson, Lucy Wager - Donnerstags

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Kicking the start of 2022 off with this planning episode on our best advice in how to set goals for the year ahead. What are the most effective tools and techniques to achieve them and how can we be kinder to ourselves so that these goals seem more easily achievable and easy to commit to?

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