71. Kevin Stock and Carnivore, Keto, Body Composition, Fat Loss and Increasing BMR

In this episode I had so much fun sitting down and talking with Dr. Kevin Stock. Some can say he is the present day Weston A Price. Some topics discussed in this episode: 1. Kevin’s carnivore journey 2. Kevin’s take on carnivore and weight gain 3. Kevin’s thoughts on carnivore and body composition 4. Protein intake 5. Protein / fat macros 6. Men vs Women and meat consumption 7. Resistance Training 8. Cardio 9. Fasting 10. Supplementation 11. Sugar and teeth health 12. Carnivore ...