63. Morning Routines - How to Have a Stress-Free Day

In this episode we’re talking about morning routines! Why having morning routines help us to stay positive What each of our morning routines look like (and they take less than 25 minutes!) The first thing Jen does every morning before anything else How Jen uses future journalling and vision/dream boards as part of my morning routine Why getting your workout in in the morning is so important   My favorites:   VITAMINS -> http://www.jendelvaux.com/supplements  CBD Oil -> https://mysoulcbd.com/  JOURNAL -> I use EVERY day to be more organized & productive: https://www.pushjournal.com/  CHECK OUT MY BLOG AT -> www.jendelvaux.com  CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux