how i deal with burnout and my feelings or whatever

Send us a textSUBSCRIBE TO THE SHOW FOR THE NEW YEARS (FREE) SERIESLeave a review if I've helped simplify health and fitness for you in any way, or share the show if you feel it would help others - I truly, truly appreciate it. Partial Transcript: I'm going to tell you five things that I'm going to stick to this week. Despite feeling like I just want to go to bed. Like I'm not mad. I'm not upset. Like nothing's wrong. Like, I'm just fucking tiredHello, beautiful people. And welcome back ...