The healing power of grounding with Clint Ober

On today's Unwind, I'm speaking to an incredible man who has pioneered the grounding movement. This is the movement that has proven all humans benefit when connected to the earth, whether that be standing on the ground without shoes, swimming in a sea or river, or actually using grounding tools inside the home. Our biology actually changes when this happens.Today I'm speaking to the godfather of this area and the founder of the earthing company, Clint Ober, who began his career in the cable television industry in the seventies. In an age before the Internet, Clint helped pioneer the first ever cable modem and was deeply engaged with how electrics had to be wired to the earth to avoid interference. But in 1993, his health crumbled. Clint was told he would pass away soon until he was offered a miraculous surgery that was fortunately successful. Afterwards, he sold his life, bought a van and went traveling. He began to notice that nearly everybody was disconnected from the earth, including him, but wondered what the consequence was of disconnecting ourselves this much from the earth. He began to question whether this was a reason for the rise in inflammatory diseases. After years of observing the effect of earthing on people and 22 peer reviewed research studies looking into this concept, he has proven that almost everything going on in the body is different when you're grounded.Find Clint Ober:Website: https://www.earthing.com/pages/about-clint-oberEarthing Explained: https://www.earthing.com/pages/what-is-earthingPlease follow @poppyjamie and let me know your thoughts about the episode! Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.