Ep 79. The Fridge Trick

Not Another Anxiety Show - Ein Podcast von Kelli Walker

In this episode Kelli shares a trick that can come in handy during moments of high anxiety or even panic attacks. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Visit the podcast's native language site