Ep 205. Mindfulness exercise and a quarantine pep talk with Erica
Not Another Anxiety Show - Ein Podcast von Kelli Walker
The last couple of weeks have been wild around the world. Let's regroup and remember who knows this world of scary thoughts best...the anxious! Disclaimer: Hopefully you find the information in this podcast helpful, but it is not intended to replace medical advice and should not be used as such.
