Recognizing the Signs and Phases of Burnout with Dr. Neha Sangwan

In this episode of the "None of Your Business Podcast", we are joined by the remarkable Dr. Neha Sangwan, a reputed physician and author, well-versed in the intricacies of workplace wellness and personal health. Dr. Sangwan sheds light on the intricacies of the burnout triad, a phenomenon that encapsulates the multifaceted nature of burnout. From understanding the first inklings of exhaustion to identifying the successive phases that could potentially lead to a full-fledged burnout, Dr. Sangw...