013: Anxiety (with Deb Thomas, M.S.)

No Small Thing - Ein Podcast von No Small Thing Podcast

We all struggle with anxiety. Anxiety occurs on a spectrum ranging from manageable to desperate. For the 13th episode of No Small Thing Scott and Macie interview Deb Thomas (a licensed therapist) about anxiety. They have an in depth conversation about what anxiety IS, what causes it, and how to cope. We hope this is a helpful episode!

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