#18 Moderation Management

Moderation is starting to head out of style. If you've been sober curious or just looking to tame your drinking habits, this podcast is a MUST. References and Resources to link to: https://pubmed.ncbi.nlm.nih.gov/7762717/ https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/alcohol-facts-and-statistics?fbclid=IwAR1J73LpbsZybZX6R4ccxd62N9PrIymDuDgQWQ4kkc825wLH6wzJ7KOcC7s https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/alcohol-facts-and-statistics#:~:text=Consequences%20of%20Alcohol%20Use&text=According%20to%20the%202019%20NSDUH%2C%208.1%20percent%20of%20adults%20ages,met%20the%20criteria%20for%20AUD https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/time-for-parents-discuss-risks-college-drinking#:~:text=Researchers%20estimate%20that%20each%20year,injuries%2C%20including%20motor%20vehicle%20crashes.&text=Assaults%3A%20696%2C000%20students%20between%20the,student%20who%20has%20been%20drinking https://www.rti.org/news/study-models-health-and-economic-impacts-increased-alcohol-consumption-during-covid-19-pandemic https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/time-for-parents-discuss-risks-college-drinking#:~:text=Researchers%20estimate%20that%20each%20year,injuries%2C%20including%20motor%20vehicle%20crashes.&text=Assaults%3A%20696%2C000%20students%20between%20the,student%20who%20has%20been%20drinking