Stop Holding Grudges

Letting go of grudges will help improve the quality of the world we live in. Maintaining negative feelings towards someone or something, takes up a lot of space and mental energy in both the future and the past, causes stress and emotional instability, and can put a strain on relationships.   Taking steps to let go of grudges opens up space to experience new opportunities and new feelings, and enhances the possibility to improve personal growth.   Today's challenge: Reflect on any grudges you might be holding on to. Next, identify what these grudges are keeping you from doing or being. Lastly, figure out a path to free yourself from them.    Subscribe to our daily texts!   Follow us on Facebook for more daily tips on how to improve your business and your life. ---------- Part of the Win Make Give Podcast Network