166. How "Emotional Default" Clouds Your Thinking

Have you ever reacted emotionally in the moment and later had regrets about how you handled the situation?   Sometimes a negative response, when driven by emotions, can negate all of the progress or success you've made thus far.   In this episode, Brian encourages us to bring awareness to our 'emotional default' and he shares some lessons learned from Shane Parrish's book, Clear Thinking -- Welcome to No Days Off with Brian Gubernick. Brian is a visionary leader with over 20 years of diverse business and life experience. Tune in to this podcast every weekday morning for 10 minutes or less as Brian shares lessons and stories about how to make positive changes in your life and business, one day at a time.   Text NDO to 59559 to subscribe to our daily texts + get a link to the newest episode.   Check out the episode on the No Days Off Podcast YouTube Channel! Visit our Resources Page to download helpful worksheets and diagrams.   Follow No Days Off Socials: Facebook | Instagram | YouTube | LinkedIn | Website   Part of the Win Make Give Podcast Network