6. How Do I Move Forward When I’m So Angry? With Jen Curran

Comedian Jen Curran thought she was having a normal pregnancy, but then the complications started. Her doctors told her to lose weight, but they were wrong. Weeks after giving birth, she received a diagnosis that turned her dream of motherhood upside down. This week’s practice is about letting go of disappointments and getting mad (and then moving forward).      Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod     Resources from the show:   Read “When Things Fall Apart: Heart Advice for Difficult Times” by Pema Chödrön Read “Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life” by Jon Kabat Zinn Learn more about today's guest: Support The Ruby LA    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   Did you try one of these weekly practices? We want to hear about it! Call 833-4-LEMONADA (833-453-6662) or email us [email protected]    To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium  See omnystudio.com/listener for privacy information.