Welcome to our Dimensions of Wellness podcast series where we talk about the 8 Dimensions of Wellness and how they can help lead to a balanced and empowered lifestyle. In this episode, we will be delving into the 1st Dimension of Wellness, Emotional Wellness, and our featured guest for this important conversation is none other than Dr Rebecca Ahdoot. In this podcast episode, Dr Ahdoot and Marla will discuss the following: -What Emotional Wellness means and ways to improve upon it in daily life -Why Emotional Wellness is so important for patients in the nephrology community -Different types of stressors that may impact a patient’s emotional wellness -Resources and advice to help patients improve their emotional wellness