199. Pain and Fatigue Eating

I'm diving into two experiences that keep people from losing weight: pain eating and fatigue eating. We'll explore how they manifest, strategies for addressing these moments, and techniques for navigating through exhaustion and frustration.   Get full show notes and more information here: https://lauradixoncoaching.com/199

Om Podcasten

You don't need more willpower to be Naturally Thin for Life. It can be easy and effortless once you master 3 steps. Desiring the food that serves you, processing emotions productively and identifying as a naturally thin woman. I am going to show you how.