193. Why You Don’t Overeat Broccoli

Learn why you overeat certain foods and not others, and the importance of tuning into your body's signals for hunger and fullness. Discover how to identify how food feels in your body, methods of changing the story linked to your favorite treats, and why choosing your own path makes all the difference.   Get full show notes and more information here: https://lauradixoncoaching.com/193

Om Podcasten

You don't need more willpower to be Naturally Thin for Life. It can be easy and effortless once you master 3 steps. Desiring the food that serves you, processing emotions productively and identifying as a naturally thin woman. I am going to show you how.