191. The Reward Loop

Naturally Thin for Life - Ein Podcast von Laura Dixon - Dienstags

Kategorien:

Discover how to leverage your brain by developing reward loops that help you to eat with ease. Learn why your food choices can be viewed as a reward (or a sacrifice) and how to use your choice to encourage good thought habits around food.   Get full show notes and more information here: https://lauradixoncoaching.com/191

Visit the podcast's native language site