191. The Reward Loop

Discover how to leverage your brain by developing reward loops that help you to eat with ease. Learn why your food choices can be viewed as a reward (or a sacrifice) and how to use your choice to encourage good thought habits around food.   Get full show notes and more information here: https://lauradixoncoaching.com/191

Om Podcasten

You don't need more willpower to be Naturally Thin for Life. It can be easy and effortless once you master 3 steps. Desiring the food that serves you, processing emotions productively and identifying as a naturally thin woman. I am going to show you how.