190. Evaluating Scale Results

Knowing how to use a scale without receiving a high or low emotional charge will help you build trust with your body. This week, I discuss how to evaluate your scale results and get specific information from your observations.   Get full show notes and more information here: https://lauradixoncoaching.com/190

Om Podcasten

You don't need more willpower to be Naturally Thin for Life. It can be easy and effortless once you master 3 steps. Desiring the food that serves you, processing emotions productively and identifying as a naturally thin woman. I am going to show you how.