187. Outsmart Your Diet Brain

There are countless myths about how hard dieting is. That there is a right way and a wrong way to diet and that it is a STRUGGLE. I'm breaking down 4 common diet brain myths and teaching you how to move beyond them with one master tool. Learn how to re-write your diet-brain habits and swap them for Naturally Thin ones.   Get full show notes and more information here: https://lauradixoncoaching.com/187

Om Podcasten

You don't need more willpower to be Naturally Thin for Life. It can be easy and effortless once you master 3 steps. Desiring the food that serves you, processing emotions productively and identifying as a naturally thin woman. I am going to show you how.