156. Neutralize Food

Food isn’t inherently good or bad, and it doesn’t have any power or control over you – despite what you might think. I’m sharing what it means to neutralize food, how to do it, and then how to decide whether it serves you or not. Discover the power of your own mind in changing your relationship with food and find out why becoming the master of your own mind will help you gain complete freedom and control around food.   Get full show notes and more information here: https://lauradixoncoaching.com/156