Susi Amendola ~ The Heart-Mind Connection: How Yoga Can Improve Mental and Emotional Well-being

Send us a Text Message.Susi Amendola is a seasoned stress management specialist with over 30 years of experience, serving as a yoga therapist and passionate advocate for holistic wellness. Her extensive background includes the authorship of "The Centered Heart: Evidence-based Mind-Body Practices to Stress Less and Improve Cardiac Health," where she merges the worlds of conventional health wisdom and yoga's healing methodologies. Visit Susi on her website here: https://yourcenteredheart.com/jo...