Shane Dowd ~ Got Range of Motion? Fix Injuries & Get Flexible

Send us a Text Message.Episode 62 ~ Shane Dowd ~ Got Range of Motion? Fix Injuries & Get FlexibleCheck out this episode where Shane and I discuss his passion for blending yoga and stretching exercises w/ strength training and stabilization techniques. All this in conjunction with targeted self massage work serving as a foundation for healing injuries. DON'T MISS THIS EPISODE!About Shane:👋 Hi! I'm Shane Dowd, CEO, and founder of GotROM.com. I help people fix injuries, get flexible & mo...