Jodi Blumstein - Evolve Your Yoga Mythology

Send us a Text Message.Join a conversation I had with Jodi Blumstein. During this podcast we discussed the ability to adapt the yoga practice to suit the ability of the practitioner. We talk about the evolution of yoga over the past 25 years in both Chicago and California. Jodi shares her insights on how to sequence the ashtanga poses according to how she learned from Nancy Gilgoff in Maui. She shares some interesting insights surrounding the Third Series and she also shares how a common myth...