Frank Kappas - Embracing Vulnerability and Connection in Yoga

Send us a textFrank Kappas is an Ashtanga Yoga teacher based in Finland. He has been practicing yoga since 1996 and has studied with renowned teachers such as Petri Räisänen and Lino Miele. Frank is also interested in other modalities such as Vipassana meditation and bodywork, which he incorporates into his teaching and practice.Visit Frank on his website https://www.frankkappas.fi/Follow Frank on IG @frank.kappas.ashtanga.yoga https://www.instagram.com/frank.kappas.ashtanga.yoga/Key takeaway...