Episode 9 - 5 Tips for Reemerging from Retreat

Send us a textIn this podcast Todd McLaughlin offers 5 Tips for Reemerging from Retreat. Meditation retreats can be an amazing way to gain an introspective experience and learn about one’s self. I have had the opportunity to participate in several 10 day silent meditation retreats in the past years. (https://www.dhamma.org/en-US/index) Each time I have come to the end of a silent retreat I found the reemerging process to be interesting and at times, quite challenging. I am observing a lot of ...