Episode 24 - Yoga, Mindfulness & Eating Disorder Recovery with Sarah Granato

Send us a Text Message.Join this honest discussion with Sarah Granato, the founder of the Peaceful Power Project about Yoga, Mindfulness and Eating Disorder Recovery. The Peaceful Power Project is a home for Holistic Wellness Services. Offerings include Mindfulness practices, yoga and meditation teachings, doula services, two children's books, and now The Emerge Program. Sarah shares her journey through the eating disorder recovery process and how Yoga and Mindfulness serve as a primary means...