Adam Keen - On Yoga & the Quest for Meaning

Send us a textI am so delighted to bring to you Adam Keen. Adam is an amazing Ashtanga Yoga teacher who is constantly seeking answers and finding the big questions. He has his own podcast called Keen on Yoga and offers instruction via his online teaching platform. During this conversation we discuss topics like:how to investigate yoga practice from the angle of self carethe true purpose of yoga and how to access itAshtanga Yoga in the modern worldthe benefits of Yoga on mental healthand...