Do the opposite
Need a quick and effective mood boost? In this episode, Fiona shares a game-changing tip from YouTube. What if doing the opposite of your emotions for just 10-30 minutes could turn your day around? Tune in!
Need a quick and effective mood boost? In this episode, Fiona shares a game-changing tip from YouTube. What if doing the opposite of your emotions for just 10-30 minutes could turn your day around? Tune in!