Tuesday Tune In Episode 101: The 7 ‘Must Do’s' when trekking at Altitude
It's another episode of the Tuesday Tune-In and this week we talk about the 7 Must-Do's when trekking at high altitude. (Ok, there might be a sneaky bonus one) In our experience over the years and from our EverTrekkers experiences, we have gained quite a bit of insight into what works and what doesn't work at altitude. So today we share 7 of the Must Do's to succeed in getting to places like Everest, Kilimanjaro or Machu Picchu. As well as that we take on everything trekking and altitude-related as always. It will make a HUGE difference to your trip. The 7 ‘Must Do’s when trekking at Altitude We've had questions from in the Facebook group like: What about pace and if I'm too slow? I don't drink much water will I get away with a litre a day? And I'm feeling anxious about the altitude, any tips? So come and join me and Dave as we discuss this and much much more on what's going to be a great episode.