Super Model Emme ON: Healing Body Dysmorphia + Anxiety and How to Live (and Eat!) with Purpose + Joy
Named in 2018 by Oprah Magazine as the Godmother of the full figured industry, super model Emme is globally recognized as an innovative social reformer for women’s empowerment and positive body image. In this episode we discuss her passion for body inclusion in the fashion industry, how self-confidence changes your reality, the impact of social media and perfectionism on self-esteem, and what practice has helped her the most with aligning with her true purpose. QUOTES "Real change, real grappling with lions and tigers and bears, is when nothing is going right" "Athletics was the one thing that kept telling me that my body was good...find something that you're good at" "If we find confidence, and we get ourselves out of the ashes, well then you can do it over and over and over" RESOURCES: Web: www.emmestyle.com Email: [email protected] Follow Emme on Facebook and Instagram Fashion Without Limits (FWL) Here's How You Can Support the Show: Leave a review on iTunes (why do you love the Motherhood Unstressed Podcast?) Get the book "Motherhood Unstressed - Daily Meditations on Motherhood, Self-Care, and the Art of Living a Life You Love" Got a comment, idea or question for the podcast? Submit via this form. Subscribe to The Motherhood Unstressed Podcast Follow on Instagram @motherhoodunstressed THANK YOU TO OUR SPONSORS: Let's Get Checked Goli Gummies- code Unstressed to save Viome - code Unstressed to save Motherhood Unstressed CBD - Use code Podcast to save WANT MORE? Check out some of our most popular past episodes! Alex and Carlos Pena Vega Poet Kate Baer Seth Godin "Somebody Feed Phil" Phil Rosenthal The Way of Integrity with Martha Beck Heart Mind Coherence Meditation