Breathwork Basics and How to Live a Life Without Regrets with Taylor Somerville

Taylor worked in the investment business for over 15 years, but last year, decided to transition out and focus full time on health and fitness as an XPT Coach. His mission now is to help others become the best version of themselves. Connect with Taylor at https://www.thelonggame.co and instagram.com/tsomerv Use code LAUNCH to save 10% on CBD Supplements at motherhoodunstressed.com Use code Unstressed for 10% off with @foursigmatic and @organifi Use code MHU for 15% off @freskincare Mention "Elizabeth Carlile" for $1,000 off tuition at the Institute for Integrative Nutrition